Photography recipe
Ingredients 4 persons
  • FISH - SEAFOOD
  • 300 g sea bass
  • 300 g river trout
  • 200 g calamari
  • 200 g black tiger shrimps
  • 200 g mini octopus
  • 200 g scallop
  • 100 g black mussels
  • VEGETABLES
  • 1 carrot
  • 1 parsnip root
  • 1 fennel bulb
  • 200 g leek
  • 1 onion bulb
  • 300 g pumpkin
  • 2 cloves of garlic
  • OTHERS
  • 1-2 oranges
  • 150 ml dry white wine
  • 50 ml Extra Virgin olive oil
  • SPICES AND SEASONING
  • Saffron
  • fennel seeds
  • Provencal herbs
  • pepper peas
  • bay leaves
  • salt
  • 250 g pelati tomatoes.
Recipes. The Cook & Chef Institute