Carp cooked on one side, slow-cooked new vegetables
1.00 h
4 raciones
Difficulty:
Media
Ingredients
FISH
1 piece carp (approx. 800 g)
5 cl grape oil
4 g sea salt
3 g white pepper
VEGETABLES
50 g baby carrots
50 g baby sweet potato
10 cl seawater
3 g pink pepper
3 g cardamom
1 laurel leaf.
METHOD
FISH
- Clean the fish, leaving two perfect fillets. Season both sides.
- Heat the grape oil in a non-stick pan and cook the fish fillets skin-side down on a low heat for 10 minutes without moving or turning the fish.
VEGETABLES
- Clean the carrots; thinly slice the sweet potato.
- Cook the vegetables in the seawater until al dente.
- Serve immediately with the fish.
